{"product_id":"dbt-skills-checklist-printable-dialectical-behavior-therapy-tracker","title":"DBT Skills Checklist - Printable Dialectical Behavior Therapy Tracker","description":"\u003cp\u003eStay organized and intentional with your DBT practice using this \u003cstrong data-start=\"65\" data-end=\"89\"\u003eDBT Skills Checklist\u003c\/strong\u003e. This printable resource provides an easy way to track the DBT skills you use regularly, helping you build consistency, increase self-awareness, and reinforce healthy coping strategies. Whether you're using it in therapy, a DBT skills group, or as part of your personal mental wellness routine, this checklist encourages reflection and celebrates progress one skill at a time. Perfect for therapists, educators, and individuals, this high-quality digital download is an excellent addition to any therapy binder, planner, or self-care toolkit.\u003c\/p\u003e","brand":"Garden of Healing","offers":[{"title":"Default Title","offer_id":48660340277497,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/5188\/2489\/files\/DBTskillschecklist_watermark.png?v=1783900907","url":"https:\/\/gardenofhealing.shop\/products\/dbt-skills-checklist-printable-dialectical-behavior-therapy-tracker","provider":"Garden of Healing","version":"1.0","type":"link"}